Easy Vegan Potato Soup Recipe

Making this vegan potato soup isn’t about fancy ingredients. It’s about turning everyday potatoes into a bowl of warmth, especially when the weather turns cold and you crave something simple, hearty, and filling. I love how the smell of simmering potatoes and onion fills the kitchen, a reminder that good comfort food doesn’t need fuss.

This recipe is my go-to when I want something nourishing that’s quick to throw together. No cream, no dairy—just pure, honest flavors. It’s perfect for a quiet night in or when you’re feeding a crowd and want everyone to leave the table satisfied.

Turning humble potatoes into a comforting, silky vegan soup with just a handful of pantry staples.

Why this recipe matters to me

  • I love the earthy smell of cooked potatoes with garlic—so homey.
  • There’s something satisfying about blending everything to a silky smoothness.
  • I’ve made this soup for friends who needed comfort after a long day.
  • This recipe always reminds me of cozy winter nights, simple and warm.
  • I feel proud when I see how versatile and forgiving this humble dish is.

My cozy potato soup story

  • One cold evening, I threw this together with what I had on hand. The smell alone made everyone gather around.
  • It’s a dish that feels like a warm hug, even when I’m short on time or fresh ingredients.
  • Over years, I tweaked it to be more flavorful and creamy without dairy, making it my signature comfort.
  • It’s become a staple in my kitchen because it’s honest, quick, and endlessly adaptable.

A quick peek into potato soup’s history

  • Potato soup has roots in peasant cuisines across Europe, often made with whatever was available.
  • Vegan versions gained popularity in the 20th century as plant-based diets grew.
  • This recipe uses basic ingredients but aims for maximum comfort, a universal language in food.
  • The use of potatoes for thickening predates commercial thickeners, a clever, frugal trick.

Breaking down the key ingredients

  • Potatoes: Starchy varieties like Russets give the soup a velvety texture. Try Yukon Golds for richer flavor.
  • Onions: They form the flavor base—sauté until translucent for sweetness. Skip if you want a milder taste.
  • Garlic: Adds punch and aroma—don’t rush this step. Use fresh for best results.
  • Vegetable broth: The flavor canvas—homemade or store-bought. Enhance with herbs for depth.
  • Salt: Essential for bringing out flavors—add gradually and taste often.

Spotlight on potatoes and garlic

Potatoes:

  • Russet potatoes: Their high starch content creates a creamy, smooth soup; peel or not, both work.
  • Garlic: It’s the flavor powerhouse—roasted garlic adds sweetness, raw adds punch.

Garlic:

  • When sautéed, it releases a fragrant aroma that fills the kitchen—don’t rush this step.
  • It turns golden and slightly crispy at the edges, signaling it’s ready to mingle with the broth.

Swapping ingredients without losing soul

  • Dairy-Free: Use coconut milk or cashew cream for richness, slightly altering flavor and texture.
  • Potatoes: Sweet potatoes work well for a different flavor, but keep an eye on cook time as they soften faster.
  • Broth: Water with a dash of soy sauce or miso adds umami when broth isn’t available.
  • Onions: Leeks or shallots can replace onions for a milder, sweeter note.
  • Herbs: Fresh thyme or rosemary can elevate the flavor; dried works in a pinch but less vibrant.

Equipment & Tools

  • Large heavy-bottomed pot: To cook the vegetables evenly and prevent burning.
  • Immersion blender: To blend the soup directly in the pot for a smooth texture.
  • Chef’s knife: To dice potatoes and chop onions and garlic.
  • Cutting board: To prep all ingredients safely.
  • Measuring spoons and cups: To add seasonings accurately.

Step-by-step guide to creamy vegan potato soup

  1. Heat a large pot over medium heat. Add a splash of oil and toss in chopped onion and garlic. Cook until translucent, about 5 minutes, smelling sweet and savory.
  2. Add peeled and diced potatoes to the pot. Pour in vegetable broth until the potatoes are just covered. Bring to a boil, then reduce to a simmer.
  3. Simmer until potatoes are tender—about 15-20 minutes. Test by poking a potato piece with a fork; it should slide in easily.
  4. Use an immersion blender in the pot to blend until smooth, or carefully transfer to a blender in batches. Be cautious of hot splashes.
  5. Return the blended soup to low heat. Stir in salt, pepper, and optional herbs. Adjust thickness with more broth or by simmering longer.
  6. Let the soup rest off heat for 5 minutes. Taste and adjust seasonings. Serve hot, garnished with fresh herbs if desired.

Let the soup sit off heat for 5 minutes, then taste and adjust seasonings before serving.

How to Know It’s Done

  • Potatoes are soft and easily pierced with a fork.
  • Soup is smooth and velvety after blending.
  • Seasonings are balanced, not overpowering.

Vegan Potato Soup

This vegan potato soup transforms humble potatoes into a silky, comforting bowl filled with warm flavors. The process involves simmering potatoes and onions in vegetable broth, then blending until smooth for a cozy, hearty dish with a creamy appearance. It’s a simple, nourishing meal perfect for chilly evenings.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4
Course: Main Course
Cuisine: Comfort Food
Calories: 180

Ingredients
  

  • 4 cups vegetable broth preferably homemade or low-sodium
  • 3 large potatoes Russet or Yukon Gold, peeled or unpeeled for texture
  • 1 medium onion diced
  • 3 cloves garlic minced
  • 1 tbsp olive oil for sautéing
  • to taste salt and pepper for seasoning

Equipment

  • Large heavy-bottomed pot
  • Immersion blender
  • Chef's knife
  • Cutting board
  • Measuring spoons and cups

Method
 

  1. Chop the onion into small pieces and mince the garlic. Heat a large heavy-bottomed pot over medium heat, then add the olive oil. Once shimmering, sauté the onion and garlic until fragrant and translucent, about 5 minutes, filling the kitchen with a sweet aroma.
  2. Add the peeled and diced potatoes to the pot. Stir them around with the sautéed onion and garlic, allowing the potatoes to absorb the flavors for a minute or two.
  3. Pour in the vegetable broth, making sure it covers the potatoes. Increase the heat to bring the mixture to a gentle boil. Once bubbling, reduce the heat to low and let it simmer for about 15-20 minutes, or until the potatoes are tender and easily pierced with a fork, filling the air with the comforting scent of cooked potatoes.
  4. Use an immersion blender directly in the pot to blend the soup until completely smooth and velvety. Alternatively, transfer the hot mixture carefully in batches to a blender, blending until silky and smooth, then returning it to the pot.
  5. Stir in salt and pepper to taste, adjusting the seasoning to your preference. If the soup is too thick, add a splash more broth and stir to loosen it. Let it simmer for another 5 minutes to meld the flavors.
  6. Turn off the heat and let the soup rest for a few minutes. Serve hot, garnished with fresh herbs if desired, and enjoy the creamy, comforting bowl that’s perfect for chilly nights.

Pro tips for perfect soup

  • Use a heavy-bottomed pot—prevents scorching and promotes even cooking.
  • Don’t rush the onion and garlic—cooking until translucent unlocks flavor.
  • For extra creaminess, add a splash of plant-based milk or coconut cream at the end.
  • Keep the heat moderate when blending—hot soup can cause the blender lid to pop.
  • Season gradually—add salt in small increments, tasting as you go.

Common pitfalls and how to fix them

  • FORGOT to taste before seasoning? Always taste and salt at the end for balanced flavor.
  • DUMPED all the potatoes in boiling water? Use a slotted spoon to add them gently to avoid splashing.
  • OVER-TORCHED the garlic? Lower heat immediately and add a splash of water to stop the burning.
  • SCOURED the soup? Use a spoon to carefully remove the scum from the top for a cleaner flavor.

Fast fixes for common issues

  • If soup is too thick, splash in hot broth while blending to loosen it.
  • When over-salted, stir in a potato or a splash of coconut milk to mellow.
  • Splash a bit of lemon juice if the flavor is dull or flat.
  • Patch blandness by adding a pinch of smoked paprika or cumin.
  • Shield burnt bits with a splash of water and a gentle scrape, then continue cooking.

Prep and store with ease

  • Chop onions and potatoes up to 1 day in advance; store in airtight containers in the fridge.
  • Soup can be made 2 days ahead; store in the fridge for up to 3 days. Reheat gently.
  • Freezing isn’t ideal—texture may change—but it’s still good for up to 1 month.
  • Reheat on the stove, simmer gently, and stir often. Add a splash of water if it thickens too much.

10 Practical Q&As for Easy Vegan Potato Soup

1. Can I skip peeling the potatoes?

Use starchy potatoes like Russets for creaminess, or Yukon Golds for a buttery texture. Skip peeling if you want a rustic feel.

2. Should I peel the potatoes?

Yes, peeling is optional. Leaving skins on adds texture and nutrients, but for a smoother soup, peel beforehand.

3. Can I use water instead of broth?

Use vegetable broth for more flavor, or water with added seasoning if you’re out of broth.

4. How do I know if it needs more salt?

Add extra salt if the potatoes taste bland, but taste before salting to avoid overdoing it.

5. How long should I cook the potatoes?

Simmer until the potatoes are soft and easily pierced with a fork, about 15-20 minutes.

6. Can I blend the soup in a regular blender?

Use an immersion blender directly in the pot for a smooth soup, or transfer to a blender carefully.

7. How do I thicken or thin the soup?

Adjust the thickness by adding more broth to thin or simmer longer to thicken.

8. Can I add herbs or cream?

Stir in chopped herbs or a splash of plant-based cream for extra flavor and richness.

9. Should I let the soup sit before serving?

Let the soup rest for 5 minutes off heat before serving to let flavors meld.

10. When should I taste and adjust seasoning?

Taste and adjust seasonings before serving, especially salt and pepper.

This soup is what I turn to when I need to ground myself in the kitchen, a kind of edible therapy. It’s not flashy, but it’s honest and adaptable, a good reminder that simple ingredients can be transformed into something warm and satisfying.

Every spoonful carries a bit of that quiet joy—potatoes, herbs, and the smell of garlic—that makes me feel at home, no matter where I am.

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