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Pumpkin Spice Overnight Oats

This dish features rolled oats soaked overnight in a mixture of pumpkin puree, milk, and warm spices, resulting in a creamy, cozy breakfast. The oats absorb the flavors and develop a soft, pudding-like texture with a hint of pumpkin and cinnamon throughout. It is served chilled, often topped with nuts or fruit for added crunch.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2
Course: Main Course
Cuisine: American
Calories: 250
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup rolled oats preferably old-fashioned
  • 0.5 cup pumpkin puree homemade or canned
  • 0.75 cup milk dairy or plant-based
  • 1 teaspoon cinnamon ground
  • 0.5 teaspoon vanilla extract
  • 1 tablespoon maple syrup optional for sweetness

Equipment

  • Mixing bowl
  • Lid or plastic wrap

Method
 

  1. Combine the oats, pumpkin puree, milk, ground cinnamon, vanilla extract, and maple syrup in a mixing bowl. Stir well until all ingredients are evenly incorporated and the mixture is smooth.
  2. Taste the mixture and adjust sweetness if desired by adding more maple syrup or spices for extra warmth.
  3. Cover the bowl tightly with a lid or plastic wrap and place it in the refrigerator overnight, allowing the oats to soak up the flavors and soften into a creamy consistency.
  4. In the morning, remove the oats from the refrigerator and give it a gentle stir to distribute the flavors evenly. The oats should be plump and creamy, with a fragrant pumpkin spice aroma.
  5. Serve the pumpkin spice overnight oats in bowls, topped with nuts, seeds, or dried fruit for added texture and sweetness if desired.
  6. Enjoy your cozy and nutritious breakfast, a perfect start to a cool fall morning.

Notes

To customize, add your favorite toppings like chopped pecans, toasted pumpkin seeds, or a drizzle of honey. If the oats are too thick, stir in a splash of milk before serving.